One Coach. One Program. Built For You.
One Coach. One Program. Built For You.
This isn’t tiered coaching. There’s no basic version, no watered down plan.
If you work with me, you get the full system because anything less won’t take you where you want to go.
This isn’t tiered coaching. There’s no basic version, no watered down plan.
If you work with me, you get the full system because anything less won’t take you where you want to go.
For those wanting to improve
For those wanting to improve
I coach runners who want more. Not perfect. Not elite. Just more.
You might be chasing a personal best in a marathon, preparing for a brutal trail ultra, or returning from injury with something to prove. Wherever you're starting from, I meet you there, and build you forward.
Coaching isn’t a spreadsheet or a download. It’s a process.
We start from the ground up, your history, your goals, your physiology, your reality. I study your race demands, your past training, your lifestyle. I analyse what’s worked and what hasn’t. From there, I build a personalised periodisation plan grounded in practical, science, logic, and experience.
Oh, and we keep it simple and fun!
What do you get?
What do you get?
Where Performance Meets Innovation
Where Performance Meets Innovation
Real Support. No Fluff
Full Athlete Support
Weekly Updates / Check-In
Strength & Mobility
Race Planning
Group Sessions
Access to a Network of Sports Professionals
Female Specific Considerations
Access to Our Global Network
In The Coaches Words
In The Coaches Words
You’ll have a fully customised training program delivered in Final Surge or TrainingPeaks, tailored to your fitness level, race schedule, and life demands. Every session is built around you, not a formula, not a guess. You’ll train with structure, precision, and purpose.
You’ll check in weekly for accountability, and we’ll speak at least every fortnight to review your progress, tweak your programming, and dig deeper into the mental, tactical, and nutritional sides of performance. We’ll plan your races, dial in your strategy, and work on the mindset needed to execute when it matters.
You’ll also get strength and mobility training built specifically for runners. Not generic gym work, actual, intelligent programming to make you durable, mobile, and faster. If you’re a female athlete, we’ll layer in menstrual cycle based periodisation, blood test monitoring, and bone health integration because that matters.
And when things get tough, when self-doubt kicks in, or you just need a reset? I’m here. Real support. No fluff.
You’ll also get access to a private global running community with athletes just like you, chasing more. Plus, my network of experts, physios, sports nutritionists, sports physiologists and more are all part of the process if and when you need them.